Pain relief
- TENS.
- Gas and air if necessary.
Labour
- F_____ to be with me throughout labour and delivery.
- I wish to be able to walk and move around and change position at will throughout labour and use the birth ball and stool.
- I would like to play music during labour.
- Internal exams to be kept to a minimum.
- I do not wish to have my waters artificially broken unless it is required for the safety of the baby.
Delivery
- I would like to be allowed to choose the position in which I give birth, using my ball as appropriate.
- Even if I am fully dilated, and assuming the baby is not in distress, I would like to try to wait until I feel the urge to push before beginning the pushing phase.
- I would like to avoid perineal damage and would appreciate guidance in giving birth gently to accomplish this. However, I would rather tear naturally than have an episiotomy.
Third stage
- Cord to be clamped and cut once it has stopped pulsating.
- F_____ to cut cord if he wants.
- Physiological third stage initially with the option for injection if delivery of placenta takes a long time.
Post Delivery
- I would like the baby to be cleaned before being passed to me.
- Injection of Vitamin K for baby.
- I plan to try to breastfeed the baby and would like to begin nursing very shortly after birth.
Intervention
- Induction - I am willing to undergo a membrane sweep in the event of going overdue by a week. Beyond a week overdue I am willing to be monitored daily but do not wish to be automatically be booked for induction unless there is a medical need for the safety of the baby/me. If monitoring shows the baby to be in good health I wish to be left to try and labour naturally until day 16.
- Transfer to hospital only if absolutely necessary for safety of baby/me.
- I will undergo a Caesarean section only if absolutely necessary for safety of baby/me.
- Assisted delivery techniques such as forceps or ventouse, and episotomy only if absolutely necessary for safety of baby.
- I would like a local anesthetic to repair a tear or an episiotomy.
- In case of transfer to hospital I do not want student doctors present during my treatment, although I will consent to a student midwife to be present.
That sounds like a very good birth plan. We wrote a similar one, which helped all of us remain on the same page. Good luck with the birth, and I do hope you get to do it at home. It was such an amazing experience for d.w. and me (but I won't pretend that I did any of the work!!!).
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